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Ben Hillman 2017 15 August 2017

Ben the best in Britain

Cardiff's Ben Hillman is developing into a very good all-round athlete and proved it over the weekend by winning the under 15 boys' Octathlon title at the England Athletics championships in Manchester.

Ben's winning score of 4,336 was 176 points ahead of the silver medallist. Ben Henson was fourth in the same competition while Tom Britt was 7th in the under 17 decathlon and Harri Wheeler-Sexton was 9th.

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13 August 2017
Christian Malcolm WCH2010

When Great Britain's men's 4x100m relay team beat the USA to take the gold medal for the first time at a world championship last night, following the women's silver medal, how many knew that the coach to the successful squads is none other than Cardiff AAC's own Christian Malcolm.

Christian was recruited by UK Athletics a couple of years ago to guide the sprint relay teams and has been hugely successful.

Christian was himself an ever-present in the GB sprint relay team, invariably running the first leg, and would have been the automatic choice for the Olympic gold medal winning quartet in 2004 had not illness forced him out of the team at the last moment.

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13 August 2017
Anthony Whiteman 2017

Despite the competing attraction of world championship athletics on television, 129 runners turned up at the Cardiff International Sports Campus yesterday for the Night of Endurance, which concluded the 2017 Summer series.

With two 10k races and 6 over a mile, the highlight was the setting of a world best time for a mile in the 45-50 age category by former GB international athlete Anthony Whiteman who had travelled to Cardiff specially for the attempt. Paced for the first two and a half laps by James Thie, Whiteman crossed the line in 4:10.00. The existing world best time was 4:16.09.

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