Cardiff was to the fore in the Cardiff Bay 5 mile road race yesterday, Monday 6th May, with Tom Marshall, Carwyn Jones and James Mills coming home in first, second and third spots. Tom and Carwyn were side-by-side with 600m to go but Marshall’s pace over the final turns was enough to secure the victory.
Meanwhile, in Kawasaki, Japan, London 2012 Olympian Gareth Warburton opened his 800m season with a 1.48.11 at the IAAF World Challenge Seiko Golden Grand Prix.
At the BUCS universities championships in Bedford, David Guest took the long jump title with 7.19m, Emily Brown took silver in the 2000m steeplechase and Mica Moore was third in the 100m