Welcome to Wales' Premier Athletic Club
British Athletics' Club of the Year 2013


Serita improving Thursday 3 November 2011

Serita Shone

Former Cardiff athlete Serita Shone, who was involved in a serious bobsleigh crash a week ago, is showing signs of improvement although it is likely to be a long and slow process. Serita competed for Cardiff's UK Women's League team as a higher performance athlete and was a heptathlete before switching to the bobsleigh. She was a poplular and versatile member of the team and we wish her well.

More awards for Cardiff Tuesday 25 October 2011

Dave Hawthorn award 2011

At last Saturday's Welsh Athletics AGM, held in Llandrindod Wells, several Cardiff members were honoured for their services to athletics in Wales. Dave Hawthorn (pictured receiving his award from Welsh Athletics President John Penny) was the Participation Coach of the Year, Graham Finlayson the Off Track Official of the Year, whilst Roger Grindle and Dic Evans were granted Meritorious Awards and Clive Williams received his Award of Honour that had been announced last year.

False start rule vindicated Monday 24 October 2011

Usain Bolt false start

It is most unlikely that the IAAF will change the false start rule despite the controversy over Usain Bolt's disqualification in Daegu. This is because the number of false starts at the 2011 IAAF World Championships in Daegu, Korea (27 Aug to 4 Sep) declined dramatically when compared to the average for the three global championships that took place immediately before the introduction of the current rule.

2011 Annual General Meeting Friday 21 October 2011

AGM image

The 2011 Annual General Meeting of the club will be held at 8 pm in the club room on Thursday 24th November. All paid up members of the club are encouraged to attend the AGM as it is an important occasion and the opportunity to hear about the activities of the club in the past year, to ask questions and to make decisions about the future.

National Road Relays Tuesday 18 October 2011

Alex Hains

Cardiff fielded two men's teams and a ladies' team in the prestigious National Road Relay championships held in Birmingham's Sutton Park on Saturday last, 15th October. Both the men's A team and the ladies' team finished a respectable 11th in in their respective six and four stage races. Adam Bitchell led off the men's team with club captain James Thie bringing the team home across the finish line. Debbie Rees led off the ladies' with Michelle Allen taking the final leg.

Helen in line for award Thursday 13 October 2011

Helen James

Cardiff sprints coach Helen James has made a short list of three candidates for Sport Wales' annual Female Coach of the Year award. Helen has been coaching for 17 years and was made a life member of Cardiff AAC for her outstanding service to the club both as an athlete and as a coach. She has also received Welsh Athletics' Meritorious Award. Her rivals for this accolade are Jean Foster from netball and Mair Phillips fom karate.

Good start in Gwent League Tuesday 11 October 2011

Andrew Hunt

There was a good turnout of Cardiff athletes in the first of the season's Gwent Cross Country League, held on Sunday last, 9th October, at Bridgend. In generally dry but drizzly and muddy conditions, Cardiff vests were to the fore in all the races, with former club captain Debbie Rees taking second place in the senior ladies' race. Charlotte Artur, wearing her UWIC vest, was third and it was good to see Gwenno Brown (representing Bristol University) seventh. In the senior men's race, Andrew Hunt (pictured) was the first Cardiff athlete to finish, in fifth place, with Alex Hains close behind in eighth. Joe Thomas, making a rare foray over the country, was 23rd.

Cross Country Season starts Tuesday 4 October 2011


With perfect timing, the weather is changing from Indian summer to more normal autumn/winter as the first Gwent Cross Country League fixture of the 2011-12 season arrives. The first fixture is next Sunday, 9th October and will take place in Newbridge Fields, Bridgend. Those who wish to take part must inform the relevant team manager as soon as possible.

Commonwealth Medal for Nat Sunday 25 September 2011

Nat Lane on right

Cardiff's Nat Lane (pictured, right, on the victory podium) took third place and the bronze medal in the inaugural Commonwealth Trail Running Championship held in Anglesey today, 25th September. Held over a multi terrain course of some 55k, including a stretch along the beach, to come third in a field of approximately 100 runners from the Commonwealth is a fine achievement for Nat who was representing Wales. Former Cardiff stalwart Richie Gardiner, who is enjoying a spell of excellent form, went two better to take the gold medal with Andrew Davies second. Congratulations to both Nat and Richie.

Presentation Evening Sunday 11 September 2011

Presentation Evening 2011

PHOTOS NOW IN THE GALLERY The 2011 annual Presentation of Awards was held this evening, 11th September, and numerous club athletes received their awards from Great Britain international athlete Joe Thomas and Welsh Athletics President John Penny. Amongst the most popular awards are those voted by the athletes themselves and the recipients who were present are pictured. From left to right are Tom Trottman, Jamie Leigh Bowen, Olivia Evans, Amber Harding, Lara Durrani and Jamaul Whyte.

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