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Carys tops the bill Saturday 16 January 2016

Carys Bill 2016

Cardiff's Carys Bill led from the gun to dominate the under 17 women's 3000m at day one of the Welsh junior age groups indoor championships at the NIAC in Cardiff.

But Carys's was just one of numerous excellent Cardiff performances, with medals and personal bests coming thick and fast.

Great run by Charlotte Tuesday 12 January 2016

Charlotte Arter 2018

Cardiff's Charlotte Arter produced one of her best performances to date in the Great Edinburgh International Cross Country race last Saturday, 9th January.

Running in the Great Britain vest for the first time, Charlotte was always in touch with the leaders and, with a strong finish, was fifth in the race and the third British athlete to cross the line, contributing valuable points to her winning team.

More indoor performances Monday 11 January 2016

Kristian Jones 2015

Yesterday, the day after the successful indoor regional championships, older Cardiff athletes produced more good performances at the Cardiff Met GP2.

One of the best was Kristian Jones' indoor personal best of 21.90 to clearly win the 200m. This time is not far off his outdoor best and augurs well for the future.

Indoor medals haul Sunday 10 January 2016

Jacob Reynolds 2016

On a day when it was far better to be competing indoors than out, Cardiff athletes turned out in force for part two of the under 13, under 15 and under 17 Welsh regional championships at the NIAC yesterday, 9th January.

The star performance of the day was Jacob Reynold's huge win in the under 13 boys' 800m, setting a new Welsh record of 2:20.52. Jacob is still only 11.

The under 17 boys and girls were particularly successful with clean sweeps of all the medals in the 800m and 1500m (both boys and girls).

Off to Edinburgh Thursday 7 January 2016

WA XC Ch 2013 Senior Men

Six Cardiff athletes will be representing Wales in the annual Celtic International to be held in Edinburgh on Saturday (9th) as part of the Great Edinburgh XCountry series.

Taking on teams from Scotland, Ireland and Ulster will be Naomi Reid (under 17 girls), Megan Bowen (under 20 women), Ciaran Lewis and Jack Gooch (under 20 men), Kate Seary and Jessica Hegarty (under 23 women).

Good luck to all of them as well as to the Welsh teams.

Great end to 2015 Friday 1 January 2016

CAAC logo

The cold and damp conditions did not spoil the enthusiasm of the numerous Cardiff athletes who travelled to Mountain Ash for the popular annual Nos Galan road races.

With former Cardiff star Colin Jackson as the mystery runner, the races saw plenty of Cardiff successes.

The age 10/11 boys saw  a clean sweep of medals through Jacob Reynolds (1st), Rhys Blow (2nd) and Ben Vincent (3rd), while Charlotte Arter won the senior women's race in  a course record time. Charlotte recently placed 8th in an international cross  country race in Belgium where she was representing England.

A HAPPY CHRISTMAS Thursday 24 December 2015

Cardiff Amateur Athletic Club wishes all our members and friends a very happy Christmas and a successful 2016.

Normal club nights will resume on Monday, 4th January.

Would you like to help us next year? If so, read on.

Help needed Tuesday 22 December 2015

CAAC logo

Cardiff AAC is very fortunate to have so many people who are willing to give up their time to fill important positions and without whom the club could not carry on.

Volunteering in this way can be very rewarding and we are grateful to everyone of them.

We can always do with more and are currently looking for volunteers who would be interested to act as -  press and PR liaison, volunteer coordinator, and minutes secretary for the general committee (which meets on the first Tuesday of each month).

British best for Bethan Tuesday 15 December 2015

Bethan Davies 2015

Cardiff's Bethan Davies (pictured with club mascot Hawthorn) set a new British best ever time for the 3,000m walk indoors at the Cardiff Met GP1 series at the NIAC on Sunday last, 13th December.

Bethan's time of 12:46.77 was a big improvement on the previous British best, 13:08.64, also set in Cardiff, in 2002. It is the first time a British athlete has gone under the 13 minutes barrier.

Bethan's performance was the highlight of the day.

Indoor Championships Sunday 13 December 2015

Indoor Ch 2015

The first day of the Welsh Athletics indoor regional championships was held yesterday, 12th December at Cardiff's NIAC, with Cardiff athletes winning plenty of medals.

The under 17 women's high saw a clean sweep of the medals for Cardiff through Shani Evans, Ellie May Stonehewer and Eliza Durnall whilst other individual gold medallists were Carter Staples, Issie Tustin, Bethan Cushion, Seth Kelly, Jay Morse, Isabel Breeden, Megan Hodgson and Moli Beynon.

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