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Jamaul is captain Saturday 10 July 2010

Jamaul Whyte

Cardiff AAC sprinter Jamaul Whyte (pictured) has been chosen as captain of the Welsh Schools' boys' team to contest the Schools International in Glasgow on Saturday next, 17th July. The club provides no fewer than 16 of the boys' and girls' team and follows their medal winning successes at the Welsh Schools' championship held in Brecon on 3rd July. Congratulations to all and good luck in Glasgow.

Top job for Nigel Walker Thursday 8 July 2010

Nigel Walker

Former Cardiff AAC club captain Nigel Walker has been appointed the National Director of the English Institute of Sport and will leave Wales to take up his new post later this year. Nigel was club captain for three years from 1989 to 1992, was Britain's leading 110m hurdler until the arrival of Colin Jackson and competed in the 1984 Olympic Games in Los Angeles. He also won bronze medals in both World and European Indoor Championships in 1987 at 60m hurdles.

Rhys & Christian in team Tuesday 6 July 2010

 Christian Malcolm

Cardiff's Christian Malcolm and Rhys Williams have both been selected for Great Britain's team for the European Championships which start in Barcelona in three weeks time. Christian clinched his selection with a season's best 200m time of 20.50 in Switzerland on Sunday last, 4th July, after his fine victory in the UK Trials in Birmingham. Rhys has been enjoying his best season for four years, since he took the bronze medal at the last European Championships held in Gothenburg in 2006. He is ranked second in Europe behind fellow Welshman Dave Greene and will be hoping add to his medal collection in Barcelona.

Senior Women win again Sunday 4 July 2010

Imogen Miles & John Penny

Cardiff's UK Women's League team recorded a decisive win in their second round match at Bedford yesterday, Saturday 3rd July. Pictured is Imogen Miles receiving her athlete of the match award from former team manager John Penny. Imogen competed in three individual events plus a relay.

Great result for BAL team Saturday 3 July 2010

James Williams & James Thie BAL Kingston 22 Aug 2009

Cardiff's BAL team again finished second behind Sheffield today, thus consolidating second place overall in their division. Cardiff are now 4 points ahead of third placed Blackheath, with two rounds to go.

UK YAL team on course Friday 2 July 2010

YAL Rugby May 2010

Cardiff's National Young Athletes' League team remains on course for a place in the area final after placing second to Rugby & Northampton in their third round match at Yeovil on 20th June. Cardiff was initially placed third but a protest by team manager Andrew Seary resulted in the scores being corrected.

Important weekend Friday 2 July 2010

BAL Kingston 22 Aug 2009

Tomorrow, Saturday 3rd July, the club's British League team travels to Sheffield for this year's second round match while the UK Women's League team will be in Bedford the same day, also for the second round match. Both teams are in a strong position after the first round matches in Cardiff on 5th June and will be looking to consolidate promotion bids.

Juniors march on Tuesday 29 June 2010

Cardiff's National Junior Athletic League team gained a narrow victory over South East Wales at Coventry on Sunday last, 27 June. Cardiff now leads the Avon League with a two point margin over rivals Plymouth and should have done enough, with one round left, to book their place in the promotion match at Derby on 29 August.

Road success at Aberdare Sunday 27 June 2010

Tom Edmunds Ciaran Lewis Emma Ligthart

Today, Sunday 27 June, three young Cardiff AAC athletes took advantage of a weekend with no track events for them to travel up to Aberdare to take part in the Aberdare road races. The successful athletes (pictured with their awards) were Tom Edmunds, first in the under 15 boys, Ciaran Lewis, second in the under 15 boys and Emma Ligthart who was first in the under 13 girls

Leila wins the crown Saturday 26 June 2010

Leila James

At Cardiff's Oceana on Saturday last, 19th June, Cardiff AAC's Leila James was crowned Miss Cardiff. She will now be taking part in the Miss Great Britain contest in London in November Leila competes for the club in the 800m and is also a ski instructor. She was cheered on in the contest by her family and her boyfriend, Cardiff's international 400m hurdler Rhys Williams.

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